Womb Love Bodywork • Making “womb” for baby through massage, acupressure, yoga and breath work • $115
A grounding and restorative 90 minute treatment based on training we've received from Fertility Massage Therapy (UK). Womb Love bodywork is a fusion of techniques including abdominal & sacral bodywork, breath-work, pulsing, rebozo, reiki, guided visualisations and a twist of intuition to provide a nurturing and sacred massage. This unique blend of therapies will gently bring harmony and balance to the reproductive, digestive and sacral areas by increasing circulation, promoting normal balance, alleviating physical and emotional stress, aiding in the elimination of old stagnant blood and scar tissue and creating space within the pelvic region for womb alignment.
NurtureLife® Pregnancy Remedial Massage • Remedial Massage Therapy from week one through to Labour • from $55
NurtureLife® Prenatal Massage uses a combination of Relaxation & Remedial soft tissue techniques. Regular massage reduces peripheral swelling, soothes the nervous system, & helps to prevent & reduce incidences of insomnia, muscle cramps & back pain. It aids in alleviating the discomforts of pregnancy such as morning sickness and fatigue. NurtureLife® Practitioners are intensively trained, supported and accredited by Pregnancy Massage Australia® & Fiore Massage™ is both accredited by AAMT and insured by AON to provide remedial pregnancy massage therapy from the first trimester and throughout your pregnancy.
Labour Preparation Bodywork • 90 minutes of Massage, Acupressure, Positioning & Aromatherapy from 38 weeks to help facilitate the mind-body-baby connection • $115*
Pregnancy is never static; it is constantly changing and developing. NurtureLife® massage techniques focus on these changes and adapt to our clients’ ever changing needs in the lead-up to labour. NurtureLife® for labour explores how to best prepare the body to move through the waves of change in labour, while maintaining the mind-body-birth-baby-connection
*Book a Birth Ready Essential for Labour session and receive $50 off the full price of a Labour Preparation Bodywork session - Total cost $200.
Birth Ready Essentials for Labour • A 2 hour workshop for you and your birth partner, including the use of rebozo’s, massage, yoga, acupressure, movements, mantra’s and more •$150*
Fiore Mama techniques offer a set of specialised skills for the birth partner to easily adapt and utilise with the labouring woman.Private sessions for the couples or mum-to-be and birth partner are also offered as part of our Birth Ready sessions.These sessions instil confidence in both the pregnant mum and partner, and you learn different massage techniques for various birthing scenarios. We will explore how to support you through the first stage of labour allowing your body to comfortably move and adjust in this early stage. Our focus is to reduce any fears or anxiety; this allows the body to produce the right hormones for the labour to progress, engaging a sense of connection and openness. Creating the right environment for the labouring women is essential for her to feel safe, secure and nurtured.
You will feel confident and more connected with your birth partner knowing they have the tools to support you in your labour as you both journey to parenthood. Sessions are tailored to your needs whether you are a first time mother or already have children.
*Book a Birth Ready Essential for Labour session and receive $50 off the full price of a Labour Preparation Bodywork session -
Post Natal Bodywork - Remedial Massage and specialist bodywork for the 4th Trimester.
The early postnatal weeks are the time for your body to readjust and recover from the birth & pregnancy. The joy of adapting to new motherhood can also be exhausting, as the body is undergoing many changes. At NurtureLife® we aim to enhance the mother’s physical and emotional wellbeing during this time through a variety of methods, again with massage as the central focus. This is the optimum time when the body requires support to adjust and unwind the 9 months of pregnancy. NurtureLife® for the postnatal period is wonderful time to recharge readjust the mind and body to motherhood.
Enhance your wellbeing with a pregnancy massage
Pregnancy massage is a perfect way to reduce stress and promote general well-being during pregnancy.
NurtureLife® Pregnancy Massage Practitioners are highly skilled therapists in pregnancy massage, guided by Catherine McInerney, Australia’s leading expert and educator in pregnancy massage, and founder of Pregnancy Massage Australia®. Assistance and education is also offered to partners so that they may provide positive support during labour.
What is NurtureLife®?
NurtureLife® is a holistic perinatal massage therapy method developed by Pregnancy Massage Australia® that supports women who are nurturing new life. NurtureLife® was born from a desire to share our specialistknowledge and natural support techniques with women on their journey through pregnancy and beyond. CertifiedNurtureLife® practitioners deliver specialised massage treatment that focuses on nurturing both mother and baby.
When looking for a pregnancy massage specialist look for a NurtureLife® practitioner and you will be in the best hands.
The NurtureLife® massage experience has a natural, comprehensive approach to perinatal care, offering a broad range of support with a unique focus on massage.
What are the benefits of NurtureLife®?
Pregnancy is a constant state of change; a NurtureLife® pregnancy massage specialist offers wonderful support through the perinatal period. The body undergoes many changes and the discomforts of pregnancy can be relieved. At NurtureLife® we believe a well-supported mum will have a wonderful journey into motherhood. RegularNurtureLife® pregnancy massage helps to support the many changes occurring from week to week, allowing the body to adapt through the pregnancy. We focus on the mother baby connection creating a warm, safe, secure nurturing environment where mum can rest relax and recharge.
The NurtureLife® experience assists in relieving many of the common causes of discomfort during pregnancy.
Some examples include:
• Insomnia is eased through improved sleep patterns
• A greater sense of relaxation helps to reduce stress and anxiety levels
• Specialised massage techniques are delivered for pain management, addressing groin pain referred from the uterus, lumbar, back, pelvic, hip pain, and rib pain common in the third trimester
• Shoulder and neck massage helps to relieve tension, and is also beneficial while in the breastfeeding position
• Hormonal headaches are reduced
• Oedema, swelling and discomfort in the legs and arms is eased, which reduces the risk of carpal tunnel syndrome
• Leg cramps are minimised due to improved circulation
• Focus on mother baby connection
• Relaxation techniques
• Promotes a sense of relaxation
• Assists in maintaining muscular tone
• Gentle exercise including pelvic floor
NurtureLife® for postnatal care
The early postnatal weeks are the time for your body to readjust and recover from the birth and pregnancy.
The joy of adapting to new motherhood can also be exhausting, as the body is undergoing many changes. AtNurtureLife® we aim to enhance the mother’s physical and emotional wellbeing during this time through a variety of methods, again with massage as the central focus. We consider the body spent 9 months creating a new life and overnight we are presented with a new baby. This is the optimum time when the body requires support toadjust and unwind the 9 months of pregnancy. NurtureLife® for the postnatal period is wonderful time to rechargereadjust the mind and body to motherhood. New mums need time to relax and reduce any pain or discomfortsonset in pregnancy or labour; what better way to achieve this than with a nurturing massage.
• Greater vitality and less fatigue for mothers
• Helps soothe nervous tension resulting in improved sleep
• Reduces baby blues and the sense of anxiety and stress
• Regains strength and ease muscle tension
• Relieves the breast feeding posture, relax neck and shoulders • Reduces swelling
• Strengthens and tones abdominal muscles