Posts tagged muscles wellness magnesium Mg remedial massage
Mg Goodness!

We massage therapists tend to rabbit on about taking a good long soak in epsom salts to ease muscle soreness, but did you know that taking the time to soak your feet in a tub of epsom salts or magnesium flakes provides just as much benefit as a full tub soak? You don’t need a fancy foot spa, but you can certainly use one, you just need a foot size tub, some warm water and some Epsom Salts or Magnesium Flakes and you’re on your way to getting some muscle easing goodness and some sleep perfection!

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