Posts tagged acupressure
Acupressure Tip for Headache Relief - Part 2

Today we continue with our Acupressure Tip for Headaches - this time the acupressure point is Liver 3. When used in conjunction with Large Intestine 4 it packs a pretty good punch for stopping headaches in their tracks, but also any stress and tension related pains anywhere in the body. Liver 3, also known as LV3, LIV3 or by it’s traditional name Taichong - which means Great Rushing or Great Surge. 

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Acupressure Tip for Headache Relief -Part 1

Today’s acupressure tip is focusing on Large Intestine 4 or LI4

LI4 is known as the analgesia point  and as “asprin” for colds, flu, sinus conditions and headache. This point relieves frontal headaches, stress type headaches, toothaches and neck and shoulder pain. It’s also an acupressure point for relieving constipation. Combine with the acupressure point Liver 3 to help with acute pain and stress (Liver 3 will be our next Acupressure Tip!).

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Acupressure Tip for Nausea & Anxiety

Today’s Acupressure tip is great for relief from morning sickness, anxiety, and nausea from migraines and bugs! We’re talking about Pericardium 6! The Acupressure point Pericardium 6 (P6) is great for or all kinds of nausea—caused by motion sickness, pregnancy, stress and anxiety, food poisoning, or stomach bugs! This is a great point for reducing anxiety that’s accompanied by heart pounding or palpitations, or shortness of breath (like EXAMS!).

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Acupressure Tip for Grounding.

If you’re finding everyday a little stressful or school holidays put you a bit on edge, today’s acupressure tip is perfect! This acupressure tip is another great one for calming and grounding yourself during stressful situations or when you feel like you’re about to loose it! I’m talking about Kidney 1, also known as K1 or Gushing Spring or Bubbling Spring.

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